Ellen Degeneres on the Sugar Cleansing Diet
Performing a sugar cleansing to rid your body of the bad effects of sugar is a more and more popular reaction to the growing realization that sugar is bad for you. Not only does it cause most of us to gain weight, it can lead to obesity, heart disease of many kinds, and even Alzheimer’s disease. In this video, Ellen Degeneres provides a glimpse into the positive effects of a sugar cleansing she is undertaking with a number of her friends.
A sugar cleansing program, sometimes called a sugar detox diet, provides guidance on what kind of foods to avoid (to remove sugar from the diet) and what kinds of alternate foods can be used to ease the path into a sugar-free diet. These programs also point out sources of sugar that might not be so obvious. Many restaurants, for instance, provide a number of dishes that are loaded with sugar. Eating one of these, could set you back in your sugar detox program.
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I'm here to help, so let me know if I can help with getting off of sugar or weight loss in any way. Contact me at Joe AT CravingSugar DOT net. If you like what you see here - Share It at the top of the post!!Joe Lindley
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These programs also point out sources of sugar that might not be so obvious. Eating one of these, could set you back in your sugar detox program.
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Thanks Chloe! Nothing wrong with handling weight problems with a number of different therapies…
…Joe…