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Wheat-freedom over forks | Wheat Belly Blog

Wheat Belly is the #1 book on nutrition on Amazon.

Healthy nutrition is not about reducing fat or avoiding animal products.

It’s about not letting Big Agribusiness manipulate your eating behavior by allowing this opiate–the gliadin protein of wheat–to rule your eating behaviors and destroy health in the process.

This is short and sweet.  People from around the country are getting off of wheat.  I have my own success stories of people who have improved their health and well-being by going off of wheat.  I’m certainly not alone.

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