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The Skinny on Obesity Episode 6: A Fast-Paced, Fast Food Life | University of California Television

The pace of modern life is a key contributor to today's obesity epidemic. UCSF's Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don't involve dieting and exercise.

In this, the 6th video in the Skinny on Obesity series, Dr. Robert Lusting and associates assert that the stress we are under day-t0-day has a lot to do with our tendency to gain weight.  It is something all of us could well ask ourselves – are we taking good care of ourselves emotionally.

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