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By Joe Lindley curated from -

Taking Out the Carbage | Grass Based Health

Title page of "La Physiologie du Got" ("The Physiology of Taste") by French gastronome Jean Anthelme Brillat-Savarin (1755-1826) with a portrait of the author.

From 1825, this book on suggestions for healthy nutrition stresses avoiding starches, flour, and sugar to stay healthy and avoid gaining weight.  The low carb diet isn’t a new concept at all!

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