Title page of "La Physiologie du Got" ("The Physiology of Taste") by French gastronome Jean Anthelme Brillat-Savarin (1755-1826) with a portrait of the author.Commentary:
From 1825, this book on suggestions for healthy nutrition stresses avoiding starches, flour, and sugar to stay healthy and avoid gaining weight. The low carb diet isn’t a new concept at all!
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