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Jenny Ruhl Gets Real Sharing ‘The Truth About Low Carb Diets’ | The Livin La Vida Low-Carb Show

Blood sugar and low-carb diet specialist Jenny Ruhl is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore!

What a breath of fresh air! In this discussion with Jimmy Moore, Jenny Ruhl provides a candid and important perspective on how dieting approaches can break down for some people. She’s an advocate of the low carb approach but warns in this discussion that there are hormonal factors that could trip any of us up, on any diet. These factors apply to different types of diets in different ways, so her advice will be important for anyone serious about losing weight and improving their health with diet. She isn’t telling us to stay away from low carb dieting at all – but to just be aware of how it works in reality.  She candidly discusses why some diets may work well for some, but not others.
This is a valuable topic in that she delves into the longer term performance of diets and other factors such as age.

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