I had a question from someone recently asking ‘Is cheese allowed on the paleo diet?’, so today that’s the question I’m going to tackle. The truth of the matter is that there is no one set rule for everyone who follows the paleo diet.Commentary:
This is a common question on the Paleo Diet so I am glad to see some balanced answers on it. Being able to add cheese to a paleo diet certainly seems to add some broader nutritional components to the diet as well as contribute to how well one could stick with it long term.
See full article on paleoweightlosscoach.com
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