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Atkins Diet Recipes: Low Carb Jamaican Jerk Chicken | Atkins Diet Geek Blog

Atkins Diet Recipes: Low Carb Jamaican Jerk Chicken... As I mentioned in my last post, I wanted to post some of the recipes I was inspired to make on my low carb cruise two weeks ago. Between the food on the cruise ship, the food in the port, and suggestions from other notable low carb cooks on the boat — particularly from Sweden home of LCHF movement, there was no shortage of inspiration. This recipe is a great way to get the flavors of the Caribbean wherever you happen to be.  I had never had Jerk Chicken or Pork before our trip, so it was a unique flavor.  This rub and jerk sauce would work as well on a pork roast as it did on chicken.

Kent Altena is a great source for low carb recipes and this one is no exception – from the food he experienced on the low carb cruise in the Caribbean.

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