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Stories about ‘Clinical Studies’

High-fat diet lowered blood sugar and improved blood lipids in diabetics| Linköping University Clinical Study

People with Type 2 diabetes are usually advised to keep a low-fat diet. Now, a study at Linkping University shows...
Commentary:

In this Swedish clinical trial diabetics were randomly assigned to low carb and low fat diets.  They found that, even though...

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Comparison of the Atkins, Zone, Ornish, and LEARN Diets… Christopher Gardner, PhD

Conclusions In this study, premenopausal overweight and obese women assigned to follow the Atkins diet, which had the lowest...
Commentary:

This an excellent testament to the effectiveness of the low carb diet.  Christopher Gardner, Stanford University, conducted a professional clinical...

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Study: Kids Will Eat More Veggies If They Drink Water Instead of Soda | Atlantic

New research on food-beverage pairings highlights yet another reason parents should encourage their kids to choose water over soda.
Commentary:

This makes a lot of sense.  Have your kids drink water instead of drinks and they’ll do better at eating...

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Bray, et al. Shows that a Calorie is Not a Calorie and that Dietary Carbohydrate Controls Fat Storage

In the way of background, the [Bray et al] study was one of several recent attempts to show that only...
Commentary:

This is an interesting skirmish on the “calories in vs. calories out” topic with respect to obesity. Some nutritional authorities...

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