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How to Prepare for a Cheat Meal | Mark’s Daily Apple

We’re finally back in the swing of things. Back to the regular programming. It’s good to shake things up now...
Commentary:

This article by Mark Sisson is a good one to reference if you are, like me, a fan of almonds...

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MUST WATCH! “One Grain More” – Funniest Nutrition Video Ever Made! | Weighty Matters

Today's Funny Friday is a must, must, must watch as it may well be the funniest gluten/grain based video ever...
Commentary:

You do really have to look at this – the vocals are very well done and the message is all...

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The Official Disease of the 2012 London Olympics! | DietDoctor.com

The sponsors for the 2012 London Olympics have been presented, to quite a bit of controversy.

Here are a...
Commentary:

I guess it is a sign of our times – massive advertising for sweets that we definitely don’t need....

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By Joe Lindley curated from wnyc.org -

Here’s The Thing: Robert Lustig | WNYC

This week, Alec talks with Dr. Robert Lustig, a pediatric endocrinologist at UC San Francisco, about our country’s addiction to...
Commentary:

This is well worth your time: Alec Baldwin (who has lost weight himself on a low carb diet) interviewing...

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By Joe Lindley curated from blogspot.com -

Kitchen Sink Chile Rellenos – Low Carb Tex-Mex Goodness | Fluffy Chix Cook

Hard to believe Chile Rellenos are Low CarbLow Carb Oven - Roasted Kitchen Sink Chile Rellenostaste perfectly sinful!
Commentary:

Almost anything from Susie Gibbs is good, so take a look at this convenient approach for Chile Rellenos, low...

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Fat Head » Dr. William “Wheat Belly” Davis on CBS

I don’t think the companies that advertise their breads and cereals on CBS will be happy about this.  Enjoy. [Tom...
Commentary:

This is an enlightening interview with Dr. William Davis, the author of the break-out book, Wheat Belly, on...

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New study: Obesity is Not Caused by Lack of Exercise | DietDoctor.com

Is the obesity epidemic caused by too much bad food, or is it simply because of lack of exercise? A...
Commentary:

In this article by Dr. Andreas Eenfeldt, we are reminded again not to pay attention to the Coca Cola Company,...

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Is Wheat Addictive? | Mark’s Daily Apple

Within the Primal/paleo community and elsewhere, it’s often stated offhandedly that wheat is addictive. And absolutely, wheat for many people...
Commentary:

Wheat surely feels like it is addictive to me, but is it really that addictive – like opium?  Mark...

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By Joe Lindley -


In episode 4 of the BBC Series on obesity, one of the most...