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Beware of Movie Theatre Popcorn

Karen Roth, a Holistic Nutrition Consultant, reviews in this video the astounding cost you pay in calories and fat to have popcorn and some candy during a movie.  With all the fat and the calories in popcorn it’s just not worth it – not to mention how much you pay for it.  It’s just a bad move, especially if you’re dealing with a sugar habit.

It’s frankly one of my weaknesses – it’s hard for me to pass up the movie popcorn, especially with the butter “stuff” you can pour on, which I know full well is bad for me.  But I have made some progress in avoiding movie theatre popcorn recently, especially due to the information in this video.


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Joe Lindley

movie popcorn calories

Filed under: Tips on How to Lose Weight

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