Friday, March 1st, 2013 at
This book review of “Fat Chance, Beating the Odds Against Sugar…” highliights the value of Robert Lustig’s summary of how we metaboize sugar – and the menace it poses.
Thursday, November 8th, 2012 at
Low Carb Carnival #1 – Nov 8, 2012 Welcome to the November 8, 2012 edition of Low Carb Carnival, which is a periodic blog carnival featuring articles from blogs in the Low Carb (low carb high fat) Diet and related health communities. Steve Smith presents Here’s a List of Low Carbohydrate Foods posted at Quick Weight Loss Blog, saying, [...]
Monday, June 4th, 2012 at
This is a very good review of the “Why We Get Fat” concepts from the book of the same name by Gary Taubes.
Friday, May 11th, 2012 at
4th Episode of the excellent The Skinny on Obesity Series by the Univ of California – this one on Generation XL (children born with a propensity to gain weight).
Monday, May 7th, 2012 at
Review of the film, “In Search of the Perfect Human Diet”, by CJ Hunt. This is an excellent film, providing scientific evidence of the value of animal protein and fat in the human diet.
Monday, April 30th, 2012 at
Dr. Andreas Eenfeldt brings up a typical question I run into. If carbs are so bad for us, and cause us to gain weight, why are rice farmers thin and apparently in great shape? He provides the answer in one of his recent articles.
Saturday, April 28th, 2012 at
This is the 3rd Episode (Hunger and Hormones – A Vicious Cycle) of the University of California video series, The Skinny on Obesity. It is on the interaction of the hormones, Leptin and Insulin.
Saturday, April 21st, 2012 at
In Episode 2 of The Skinny on Obesity video series, Dr. Lusting and his collegues explain why sugar poses a unique threat to our health.
Sunday, April 15th, 2012 at
The Skinny on Obesity is that it is due to the relatively huge volume of sugar we consume every year. This is Episode 1 of a 7-video series by the University of California, Dr. Robert Lustig, and his colleagues.
Wednesday, April 11th, 2012 at
Diet Choices are Confusing, making it difficult to pick one that is best for each individual. What we hear from our friends also tends to be confusing. What works for them might not be best for us. Topics in this articles include carbohydrate restriction, compliance bias, and lifestyle change.
Monday, April 9th, 2012 at
TV programs are using Diet as Entertainment. Instead of providing meaningful diet advice, they parade stars like Rosie O’Donnell on stage with their diet tips or provide such a mixed bag of advice it is confusing and often ineffective.
Thursday, April 5th, 2012 at
Dr. Robert Lustig appeared on ABC News, less than a week after delivering a similar message on CBS News – that Sugar is America’s #1 Health Threat.
Monday, April 2nd, 2012 at
In a bold move yesterday, April 1, 2012, CBS News aired a report, “Is Sugar Toxic?”, on 60 minutes and posted 6 videos on its website explaining the dangers and reality of sugar in our diet. After years of the media providing token coverage for low carb and low sugar diet news, this is a dramatic event. CBS News must be trying to move out ahead of its competing networks on this critically important National Health Issue.
Sunday, April 1st, 2012 at
In this interview on 60 Minutes, Dr. Robert Lustig asserts that sugar is killing us, leading to obesity, heart disease, and Type 2 Diabetes. He was interviewed by Dr. Sanjay Gupta of CBS News.
Thursday, March 22nd, 2012 at
Many people are, against the advice of our national nutritional authorities, switching to the low carb high fat diet (LCHF diet) Paradigm. This is why — as explained by Dr. Andreas Eenfeldt, in his Food Revolution Presentation to the 2011 Ancestral Health Symposium.